Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Welcome to “Aligned & Soulful Success”
My name is Kavita Melwani, I am a Intuitive Success Coach with two decades of experience as an entrepreneur and a decade as a coach.
I want to personally welcome you to the “Aligned & Soulful Success,” where my vision is to empower as many high-achieving first/second-generation immigrants as possible to succeed through their soulful purpose. I want you to confidently and opulently shine authentically, knowing that you are on your divinely guided path.
Together, we will explore multicultural women's challenges as they balance cultural expectations, responsibilities, and familial roles while fulfilling and finding their soul’s purpose.
I truly believe that if you do your inner work and take aligned action, the ripple effect changes the world.
"it is possible to bridge the success you already have with the truest, soulful, mystical parts of yourself.
Are you ready to rise up into your purposeful success?
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
People Pleasing, Burnout and Empaths
We are always a work in progress. How much energy/time we spend depends on our life circumstances.
You are obviously a person who wants to grow and learn, or you wouldn't be here.
If you or someone you know wants to reduce and move beyond people pleasing and step into an aligned life, then this week's episode is for you.
This episode is part of my continued discussion on burnout and overwhelm because this behavior does contribute to overwhelm AND burnout. I discuss the following:
What is people-pleasing behavior, and how does it contribute to overwhelm?
- As humans, we all want to belong - it is an innate desire
- A fear response of fight, flight, flee, or fawn can be activated when our belonging is threatened
- How validation and self-validation contribute to people pleasing
- Awareness - the first key to moving past people pleasing
- I also share an implementable strategy that I personally use and teach my clients to use so you can move past people-pleasing
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Please note: I continue to connect with my clients who are empaths, high-achievers, and experiencing burnout.
Article on Fight, Flee or Fawn
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